Pollen

THE ABSOLUTE NATURAL SUPERFOOD. It is considered one of the most nutritious food of the nature as it contains almost all the substances that the human body needs. It is gathered from the blossomed flowers by the queen bee and it is rich in organic proteins of high quality, free amino acids, B vitamins and folic acid). According to the scientists pollen has 3-5 times more protein compared to beef, eggs and cheese of the same weight. Hence 20-30 grams of pollen everyday can cover the protein intake of an adult .Pollen’s benefits are many as it contains vitamins, amino acids, trace elements, minerals, natural sugars and many other substances that are necessary to the human body.

Pollen because of its nutritious substances is a natural energizer and contributes to the well-being.

It can assist against diseases like high cholesterol, hormonal disorders, high blood pressure, prostate, anorexia, malfunction of the pancreas and the liver, obesity (pollen taken on an empty stomach helps in burning calories), intestine problems, fat burning and loss of body weight .

It has to be mentioned that for a table spoon of pollen a bee needs to work for 8 hours a day for a month! The intake of pollen needs to start at a slow pace (a teaspoon for a week) and to be increased in stages. It can be consumed as it is or mixed with honey or in a glass of juice.

For an adult the recommended daily dose is 20-30 grams (a tablespoon), for a child up to 18 years 15-20 grams (a teaspoon) and for young children 3-6 years old 10 grams (half a teaspoon).

To be stored in the fridge or in the freezer for 6-9 months.